My eats round dos; A little WIAW action

So here's some more of my eats from this past week and an actual day in the life; haha because I know you love just oogling over my pictures of food(: But hey, I do love looking at other's WIAWs because I use them as inspiration, especially when I'm in a rut! Thanks Jenn for hosting(:

So first we have Monday's eats (all of them; I know right, I'm getting fancy now :p)


Let's say 12:00 pm because I got up pretty late that day

Pumpkin Egg White Oats (am I the only one who enjoys it year round?) but wait, get this, they aren't just pumpkin oats, they are Pumpkin BBQ Egg White oats a la wildberry jelly, coconut butter, alm/cash/peanutbutter mix, blackberries and blueberries with a little cinnamon life, grape nuts, kashi cinnamon hearts and some shredded coconut action

2 pm snack

sensible snack~

Handfuls of raw okra x4 (or so haha)

Now we are at my mid-day lunchish; 3pm?

Oh look my dog! haha; she was lounging out in the nice sunshine with me. I was just eatin up my Cinnamon Canteloupe Chia Chiller (i'm liking the alliterations) I based it off this recipe, but I added chia seeds, vanilla extract, xanthan gum and protein powder.

Shall we say 4pm

Sensible snack~

 A snackity snack, Peanutbutter frozen popcorn

5:45pm before my Cardio Funk Class (yes I'm addicted; but the teacher is amazing!)

Chicken salad on a bed of lettuce and arugula with salsa and scoopers (sunchips, flaxseed chips, ricecakes and pretzels)

Sensible snack/dessert~

A little dancin fuel; one of my energy bites!

8:30 pm

 Frozen dessert mess of course (this one had pistachio pudding mix, vanilla protein powder, shredded zucchini along with the fixins, topped with strawbs, freezedried strawbs, chocolate, cacao nibs and a banana bread muffin

Now I'll just dump the rest of my recent eats on ya(: hehe

 Failed crockpot oats on the left and a frozen dessert mess on the right (I realize I'm bad with promises)

2-egg omelet topped with salsa served with roasted dill squash, canteloupe and another fail, a dry pancake haha. And on the right a yummy waffle with soynuts, freezedried strawbs, oreo crumbles and cacao nibs, topped with peanutflour syrup and a sliced nanners (success!)

 Whole-wheat bagel with chicken salad and jalapeño jack yogurt cheese

Served alongside red cabbage with avacado, walnuts, wilted arugula and spiralized squash with sauteed mushrooms, tj's seafood medley and marinara, (the bagel is hidden under the lettuce) 

 Part two of my breakfast today (part one went unpictured; a waffle with ssb and bloobs)

This is popped amaranth with a banana cream smoothie (a la incredible greens), strawbs and freezedried bananas and strawberries, cracklin oat bran and shredded coconut

Almond milk "ice-cream" made with chocolate protein powder topped with cocoa "puff"-ins, cacao nibs, sliced nanner, chocolate and blackberries

Making the Best Breakfast!

So lately I've been enjoying the summer mornings when I can make a breakfast that might take a little longer than 10 minutes to make(: So if you don't like 30 minute meals (hey; who doesn't want to be like Rachel Ray?!) then maybe read another one of my posts. 


The two recipes I want to share with you are adapted from Julie at juliegolean (one of my favorite blogs; she is hilarious!) and Ashley at edibleperspective (she is amazing!)


I also saw this on a blog that I found when I was clicking, clicking, clicking on links that led me from blog to blog (don't you ever do that? ;) So I figured why not link up; check out the other links here

And they are....(drumroll please)


Egg White Oats and Popped Amaranth

 This one was by far the best creation I have made yet! It included Julie's basic egg white oats with (Hershey's special dark) cocoa powder, pumpkin, chocolate amazing grass and then topped with strawberries, bananas, raspberries, plus the freeze-dried version of all three, Kashi crunch and a trio of teaspoons (okay so I stole that phrase from Kath) but ever since I tried using three types of nut butter instead of just one I was in love!! Oh right; so I used macadamia coconut butter, sunflower seed butter and chocolate almond butter. Man this bowl was massive, but so was my appetite(:










Heres another version of the egg white oats, similar to the one above with cocoa powder, the berries and topped with cacao nibs, Kashi Go Lean and some sort of nut butter that I cannot recall(:










For my popped amaranth breakfast I used Ashley's cocoa cherry cereal sauce with about 1/3 cup popped amaranth and a banana scramble, I do have a blog crush; yes indeed(:


And here are some better pictures of popped amaranth, via a better camera and a prettier dish to photograph

making the banana scramble

first layer: popped amaranth

layer 2: goji berries

freeze-dried raspberries

  

and some freeze-dried strawberries

okay last layer I swear (It was just too colorful not to take that many pictures(: Oh and please excuse the dirty bowl, I just didn't want to have so many dishes so I used the same bowl to mix my banana scramble up in)

Topped with the banana scramble

and now it's ugly! haha, well that was the delicious cocoa cherry smoothie I topped my "cereal" with

Check out her tips on how to pop amaranth because man is it tricky! Let me know if you succeed(: you won't be disappointed


I also have one more variation on the popped amaranth I will be posting; that one is pretty I swear(: