Showing posts with label cardio funk. Show all posts
Showing posts with label cardio funk. Show all posts

Tuesday, July 17, 2012

Some things you should know;

I finally officially signed up for my triathlon (do you know how many times it took for me to spell that right on the first try? ;) 

I just got my Macbook Pro up and working oh um...yesterday (don't ask me why it took so long because I'm really not sure) 
This may or may not be shocking to you seeing as though I got it last week


P.S; the best feature would have to be the light up keyboard! so cool (:


I'm definitely looking forward to going off to college; but I am not over-the-top thrilled to be going through all my things (oh the clothes, the horror!
source
Did anyone else take AP English and have to read that book?


This is my new background for my lock screen on my iPhone
He's just so cute right? 

I love getting mail! I recently got a free sample from Fitmixer for their amino drink #sogood 



Before Cardio Funk last week I snacked on a teeny tiny little apple (Yes I used our Keruig coffee maker for a size reference :) )
I also rocked some new Nikes that I got on sale at Kohl's and new running shorts #score

I am going to seriously miss the kids I babysit when I leave. She just adores me (her mom's words not mine ;) ) But she is going into third grade and is in that "let's hold hands" and "will you paint my nails" stage. 

She asks me to do her hair all the time; that was a trial of a fishtail #almostfail #stillcute

I overdosed on popcorn #again

That is a very large bowl; #whydoidothistomyself

Friday, June 22, 2012

Sunshining(:

Hey readers! Lately I've been taking it slow, sleeping in ('til 12) and going to an occasional XC workout (yes, I realize I have graduated haha).

I've also been working out, chasing chickens (haha, my sister and I are petsitting; they are cute, but oh so fast!) and recieving packages (yay, can't wait for the foodie pen pal reveals!)


RUN
goodmi 00:28 09:22 pace
Critical Threshold Run

SWIM
alright1400 yd 00:30 37:42 pace
Followed by a 20 minute easy stationary bike ride at the Y!


RUN
good2.3 mi 00:19 08:24 pace
2 mile PPM run

FIT
greatCardio funk 01:00


Oh and I finally got around to posting that picture of my inspiration board(:



See that cute little kitty? Look familiar? Check him out at STUFT Mama's blog. She sent them out for readers and bloggers to send her pics (I'll let ou know if any of my pics are featured in her posts). You can look at an example of a previous post here.


 So yesterday I FINALLY cleaned my room. Like I had things that I never unpacked from May (yikes!) I just hate unpacking and I have been on so many trips lately with lots of overlap, so I never got around to it. But luckily my room is looking pretty spiffy now(: And for that I rewarded myself with a little relaxin in the sunshine.


I finally finished Mockingjay on my kindle! What did you guys think of it? I thought it was a little bleh, too drawn out and a disappointing ending :/


Check out my new button bracelet I just made(: All I did was take some hemp and thread all these old buttons through it. You can even use those buttons that come with shirts or sweaters in the little plastic baggies (That you know you will never use; I mean come on, how could you find them when your button breaks, haha I have like a bizillion)

Oh and I just wanted to share a little makeup tip with you guys; To get extra curly eyelashes (because mine are naturally short and flat) you take a blow-dryer and then heat up your curling iron for a few seconds (not too long or you may burn yourself!). But I do it and it really makes my eyelashes look longer and fuller! I'm not too big on makeup but I'll usually just put on some tinted SPF moisturizer and mascara. I really like Covergirl's mascara...anyways onto some recent eats;


A massive (read:way too much) salad that I didn't even get to finish filled with the rest of my chicken salad, a soft boiled egg, more cabbage, tomatoes, chopped veggies on a bed of greens



A bowl of cantaloupe filled with cereal and berries (underneath)

Some amazeballs Peanut butter S'mores Egg White Oats inspired by Heather


 Mid- and Post-toppings [I like to go all out(: hehe]



I guess I like massive bowls/plates of food; because there's my 15'' Macbook for size comparison (but it was soooo good)

What's our favorite oatmeal combination? I think I'm going to give tahini and chocolate one last go around..

Wednesday, June 20, 2012

My eats round dos; A little WIAW action

So here's some more of my eats from this past week and an actual day in the life; haha because I know you love just oogling over my pictures of food(: But hey, I do love looking at other's WIAWs because I use them as inspiration, especially when I'm in a rut! Thanks Jenn for hosting(:



So first we have Monday's eats (all of them; I know right, I'm getting fancy now :p)


Let's say 12:00 pm because I got up pretty late that day



Pumpkin Egg White Oats (am I the only one who enjoys it year round?) but wait, get this, they aren't just pumpkin oats, they are Pumpkin BBQ Egg White oats a la wildberry jelly, coconut butter, alm/cash/peanutbutter mix, blackberries and blueberries with a little cinnamon life, grape nuts, kashi cinnamon hearts and some shredded coconut action

2 pm snack
sensible snack~

Handfuls of raw okra x4 (or so haha)

Now we are at my mid-day lunchish; 3pm?





Oh look my dog! haha; she was lounging out in the nice sunshine with me. I was just eatin up my Cinnamon Canteloupe Chia Chiller (i'm liking the alliterations) I based it off this recipe, but I added chia seeds, vanilla extract, xanthan gum and protein powder.


Shall we say 4pm
Sensible snack~

 A snackity snack, Peanutbutter frozen popcorn

5:45pm before my Cardio Funk Class (yes I'm addicted; but the teacher is amazing!)


Chicken salad on a bed of lettuce and arugula with salsa and scoopers (sunchips, flaxseed chips, ricecakes and pretzels)

Sensible snack/dessert~
A little dancin fuel; one of my energy bites!

8:30 pm

 Frozen dessert mess of course (this one had pistachio pudding mix, vanilla protein powder, shredded zucchini along with the fixins, topped with strawbs, freezedried strawbs, chocolate, cacao nibs and a banana bread muffin


Now I'll just dump the rest of my recent eats on ya(: hehe

 Failed crockpot oats on the left and a frozen dessert mess on the right (I realize I'm bad with promises)




2-egg omelet topped with salsa served with roasted dill squash, canteloupe and another fail, a dry pancake haha. And on the right a yummy waffle with soynuts, freezedried strawbs, oreo crumbles and cacao nibs, topped with peanutflour syrup and a sliced nanners (success!)

 Whole-wheat bagel with chicken salad and jalapeƱo jack yogurt cheese

Served alongside red cabbage with avacado, walnuts, wilted arugula and spiralized squash with sauteed mushrooms, tj's seafood medley and marinara, (the bagel is hidden under the lettuce) 






 Part two of my breakfast today (part one went unpictured; a waffle with ssb and bloobs)
This is popped amaranth with a banana cream smoothie (a la incredible greens), strawbs and freezedried bananas and strawberries, cracklin oat bran and shredded coconut



Almond milk "ice-cream" made with chocolate protein powder topped with cocoa "puff"-ins, cacao nibs, sliced nanner, chocolate and blackberries